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Top 5 Tips for the Peachtree Road Race

Top 5 Tips for the Peachtree Road Race

ATLANTA -- The race is on! The Peachtree Road Race returns to Atlanta Wednesday, July 4. If you are one of the 60,000 who will be participating, are you ready?

Plenty of seasoned runners lace up for this 10K (6.2 mile) event, but it appeals to athletes of all fitness levels. We consulted with Jennifer Hopper, manager of the Piedmont Hospital Health and Fitness Club, to compile our top five tips to make the most of your experience if you are a beginner or intermediate runner planning to participate in the race.

Learn more from HealthWatchMD.

Falcons prepare for Minicamp

Falcons prepare for Minicamp

FLOWERY BRANCH, Ga -- The OTAs are winding down at the Atlanta Falcons' headquarters in Flowery Branch.  The voluntary off season workouts have been well attended and the participation looks to be paying off.

With new Offensive and Defensive Coordinators, the team has spent the past few weeks digesting changes that are being put in place for the 2012 season.  Wide receiver Harry Douglas is glad the changes are taking place this year rather than last summer, when the NFL teams were locked out.  Douglas has spent time working special teams as a punt returner during OTAs and says "I did it some during my roookie season and fell in love with it."  It will be something to watch for during training camp.

Meanwhile, Head Coach Mike Smith was pleased with the level of participation and what the team has accomplished during the OTAs and says the upcoming Minicamp will be a continuation of what has been taking place the past few weeks.

Boot camp to help kids with autism

Boot camp to help kids with autism

ATLANTA -- Get Fit Now Boot Camp is hosting a special session to help raise money for children with autism.

The "Burn Fat and Help Support Local Children with Autism" program will be held on Saturday, Apr. 21 at Chastain Park. It runs from 8 a.m. to 10 a.m.; participants are invited to work out for as little as 15 minutes or to challenge themselves to the entire two hours.

Every participant will also receive the "Ultimate Tone Up Nutrition Guide," which is designed to help them make healthier choices in their daily lives.

"This is a fun and social way to introduce an alternative to the boring gym workouts," said Emily Napier of Get Fit Now Boot Camp. "Honestly, I cannot think of a better way to spend a Saturday morning than having a fun and energizing workout."

Upcoming races, from 5Ks to triathlons

Upcoming races, from 5Ks to triathlons

ATLANTA -- The winners of the 2012 AJC Peachtree Road Race participant lottery were announced Monday.

If you weren't chosen, you still have plenty of other opportunities to run, jog, walk and enjoy a race day in the next few months.

Save 50% off 10 Free Plays at My Gym Children's Fitness Center - Buckhead ($70 value)

Save 50% off 10 Free Plays at My Gym Children's Fitness Center - Buckhead ($70 value)

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Traffic impacted this Sunday due to Atlanta Marathon

Traffic impacted this Sunday due to Atlanta Marathon

 

Expect road closures on Sunday as runners discover Atlanta one mile at a time at the Atlanta Marathon and Marathon Relay on Sunday, October 30, 2011. The 26.2 mile urban course starts and finishes at Atlantic Station taking participants on a tour of Atlanta past well-known Atlanta sites and neighborhoods such as Georgia Tech, Centennial Olympic Park, Georgia Aquarium, Turner Field, Grant Park, Oakland Cemetery, Martin Luther King Center, Piedmont Park, Buckhead and the famous Peachtree Road.

Below are some important resources for spectators and residents / businesses located along the course.

Subway celebrates 500th Metro Atlanta store

Subway celebrates 500th Metro Atlanta store

ATLANTA -- With the arrival of several new stores this month, Subway celebrates the opening of more than 500 stores in Metro Atlanta since its first location in 1977.

This milestone is a testament to the Subway brand and the franchisees who have made it so successful in the Atlanta area -- not to mention the world, as Subway is the planet's largest restaurant chain with over 34,000 locations.

"We continue to offer a dining experience that meets the changing tastes and needs of our loyal patrons, so it is no surprise to see this important achievement," said Christi Estis, director of operations for Subway Development of Atlanta. "We could not have reached this milestone without the dedication of our model franchisees and employees.